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The decision to start psychotherapy is not only important but also contains various difficulties. Although these difficulties bear traces of our unique story, they are also affected by the economic […]
Panic attack is an anxiety state that manifests itself with various physical symptoms that are unpredictable, come on suddenly and get worse over time. Anyone can have a panic attack […]
When we hear the words obsessive and compulsive, most of us think of people who are too busy with order and who can’t stop. However, obsessive-compulsive tendencies are found in […]
Adolescence is a period of giving up and loss. It is time to accept the loss of the childlike body and the objects needed and exalted in childhood. In order […]
In popular psychology, grief is often equated with overcoming loss; but can we really overcome the loss completely? Although it is not completely overcome, in the process of mourning, the […]
Sleep is an important and mysterious way of existence that helps to regulate our biological and psychological states. In fact, sleep occupies such a large part of our lives that […]